This was my first recipe I made on simply filling. It was so good and all came from me getting in the kitchen and adding a little of this and a little of that. I posted it on Instagram and people asked me for the recipe so I just had to rack my brain and remember everything I did.
The peppers are made with turkey and the potatoes are mixed with cauliflower so it is a pretty guilt free meal.
Everything in this whole meal is free on simply filling. That's why I love it so much!
Ingredients for Stuffed Peppers:
1/2 tbsp olive oil
1/2 cup chopped yellow onion
3/4 pound ground turkey
Salt, Pepper, Oregano, & Garlic Powder
1 tbsp tomato paste
1 (14.5 oz) can of diced tomatoes
1 cup cooked brown rice
2 green peppers, cut in half and seeded
1) Saute chopped onion and olive oil in a pan. When the onion is translucent add the turkey and cook until browned.
2) When turkey is browned add in all the seasonings, tomato paste and diced tomatoes. Stir well and cook for about 5 minutes. Add brown rice and remove from heat.
3) Dived the meat mixture between all four pepper pieces and put in a 9x9 pan. Cover with aluminum foil and bake at 350 degrees for about 30-45 minutes.
Ingredients for Mashed Potatoes:
3 small red potatoes, chopped
1/2 bag Trader Joe's cauliflower rice
Skim milk
Butter (optional- will add smart points)
1) Cook red potatoes in a pot of boiled water. When the potatoes are soft, drain and mix in the cauliflower rice.
2) Add in skim milk and butter (optional) and use a hand mixer or an immersion blender to smooth into lump free mashed potatoes.
No comments:
Post a Comment